Discover the perfect balance of wholesome ingredients and delightful flavors with these Morning Glory Muffins with Carrots and Apple. A nutritious and tasty treat for any time of day!
Introduction
If you love starting your day with a healthy yet satisfying treat, these Morning Glory Muffins with Carrots and Apple are just what you need! Packed with fresh fruits, shredded carrots, nuts, and warm spices, these muffins are flavorful and nutritious. Perfect for breakfast, brunch, or an on-the-go snack, they’re a great way to incorporate more whole ingredients into your routine. Let’s dive into why this recipe is a must-try and how you can whip up a batch to enjoy all week long.
Get more inspiration for breakfast recipes here or explore tips for healthy snacks at Nutrition.gov.
Why You Will Love This Recipe
- Nutrient-packed: These muffins are loaded with fresh carrots, apples, nuts, and wholesome ingredients for a balanced snack.
- Naturally sweetened: A touch of honey and the natural sweetness of apples keep added sugar to a minimum.
- Customizable: Perfect for adding your favorite mix-ins like raisins or seeds.
- Quick and easy: Ready in just under an hour, perfect for busy mornings.
- Family-friendly: Loved by both kids and adults, they’re ideal for meal prep or lunchbox treats.
Ingredients Notes
Here’s what you’ll need to make these delicious muffins:
- Flour: Use all-purpose or whole wheat flour for added fiber. You can also mix the two.
- Baking soda and baking powder: Essential for giving the muffins their fluffy texture.
- Cinnamon and nutmeg: These warm spices add depth to the flavor profile.
- Shredded carrots: Fresh carrots add moisture and natural sweetness.
- Apples: Choose sweet and crisp varieties like Gala or Fuji for the best results.
- Eggs: Provide structure and stability to the batter.
- Honey: A natural sweetener that complements the apples and carrots beautifully.
- Oil: Neutral oils like vegetable or coconut oil keep the muffins moist.
- Optional mix-ins: Raisins, walnuts, or sunflower seeds for added texture and nutrients.
How to Make Morning Glory Muffins with Carrots and Apple
Preparation Time, Cooking Time, and Servings
- Prep time: 15 minutes
- Cook time: 25 minutes
- Servings: 12 muffins
Step-by-Step Instructions
- Prepare the ingredients:
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- Shred the carrots and dice the apple into small pieces.
- Mix the dry ingredients:
- In a large bowl, whisk together the flour, baking soda, baking powder, cinnamon, nutmeg, and a pinch of salt.
- Combine the wet ingredients:
- In another bowl, beat the eggs, honey, and oil until smooth.
- Stir in the shredded carrots and apple.
- Create the batter:
- Gradually add the dry ingredients to the wet mixture. Stir until just combined.
- Fold in any optional mix-ins like raisins or chopped nuts.
- Bake the muffins:
- Divide the batter evenly among the muffin cups, filling each about ⅓ full.
- Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.
- Cool and serve:
- Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack. Enjoy warm or at room temperature.
Storage Options
- Room temperature: Store in an airtight container for up to 3 days.
- Refrigerator: Keeps well for up to 1 week.
- Freezer: Freeze individual muffins in a zip-top bag for up to 3 months. Thaw overnight or reheat in the microwave for 30 seconds.
Variations and Substitutions
Ingredient Substitutions
- Replace honey with maple syrup for a slightly different flavor.
- Use almond flour for a gluten-free option.
- Substitute coconut oil with olive oil for a subtle savory touch.
Creative Twists
- Add shredded zucchini for extra moisture.
- Sprinkle the tops with rolled oats or chia seeds before baking.
- Mix in dried cranberries for a tangy contrast.
Regional Variations
- Incorporate shredded coconut for a tropical spin.
- Use pecans instead of walnuts for a Southern-inspired touch.
Pairings and Accompaniments
- Enjoy with a hot cup of tea, coffee, or freshly squeezed orange juice.
- Serve alongside a fruit salad or yogurt for a complete breakfast.
- Pair with a dollop of cream cheese for an indulgent snack.
FAQs
What are morning glory muffins made of?
Morning glory muffins are typically made with carrots, apples, nuts, and warm spices. They also include flour, eggs, and a sweetener like honey or sugar.
What makes a muffin healthy or unhealthy?
The healthiness of a muffin depends on its ingredients. Using whole grains, natural sweeteners, and healthy fats makes muffins a nutritious choice. Avoid excessive refined sugars and unhealthy oils.
What temperature do you bake carrot muffins?
Carrot muffins are best baked at 350°F (175°C) for even cooking.
What kind of apples are best for morning glory muffins?
Sweet and crisp varieties like Gala, Fuji, or Honeycrisp work wonderfully in these muffins.
Best Time to Enjoy Morning Glory Muffins
These muffins are versatile and suitable for any time of day:
- Breakfast: Pair with coffee or tea.
- Snack: Perfect for a midday energy boost.
- Dessert: Serve with a drizzle of honey or a sprinkle of powdered sugar.
Presentation Tips
- Serve muffins in a lined basket for a cozy, rustic vibe.
- Dust with powdered sugar for a touch of elegance.
- Add a sprig of fresh mint or a slice of apple on the plate for garnish.
Suggested Recipes
For more savory recipes you can also check my friend Alicia’s blog here www.ledstk.com.